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Teriyaki Chicken


  • Author: lily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free option available

Description

A flavorful and easy recipe for Teriyaki Chicken, perfect for family meals or gatherings.


Ingredients

Scale
  • 2 lbs chicken thighs or breasts
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 23 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • Salt and pepper to taste
  • Sesame seeds for garnish
  • Green onions for garnish (optional)

Instructions

  1. Make the Teriyaki Sauce: In a bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger.
  2. Marinate the Chicken: Place the chicken in a resealable plastic bag or dish. Pour the teriyaki marinade over chicken, ensuring it’s well coated, and refrigerate for at least 30 minutes.
  3. Preheat your grill or skillet over medium-high heat.
  4. Cook the Chicken: Remove chicken from marinade and cook for about 6-7 minutes on each side until fully cooked through (internal temperature of 165°F).
  5. Rest and Slice: Let the chicken rest for a few minutes before slicing into strips.
  6. Serve your teriyaki chicken garnished with sesame seeds and green onions, pairing with rice or noodles.

Notes

For best flavor, use fresh garlic and ginger. Adjust sweetness by varying honey amount.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling or Pan-frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 16g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 75mg

Keywords: Chicken, Teriyaki, Japanese, Easy Dinner, Family Meal