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Sheet Pan Garlic Butter Chicken and Veggies


  • Author: lily
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

An easy and delicious one-pan meal featuring juicy chicken, tender potatoes, and colorful veggies, all coated in a rich garlic butter sauce.


Ingredients

Scale
  • 4 chicken breasts
  • 1 lb baby potatoes, halved
  • 2 cups mixed vegetables (like bell peppers, broccoli, and carrots)
  • 1/2 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine melted butter, minced garlic, oregano, thyme, salt, and pepper in a small bowl.
  3. Place chicken breasts on a sheet pan and surround them with potatoes and mixed vegetables.
  4. Drizzle the garlic butter mixture over the chicken and veggies, making sure they are well coated.
  5. Roast in the preheated oven for about 25-30 minutes, until the chicken is cooked through and the veggies are tender.
  6. Garnish with fresh parsley if desired and serve warm.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for up to 2-3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 1g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: chicken, garlic butter, sheet pan meal, easy dinner, one-pan recipes