Description
A delightful and healthy salmon dish with a tangy Dijon mustard and honey glaze, perfect for any occasion.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 3 cloves garlic, minced
- 2 tbsp fresh lemon juice
- 2 tbsp fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a baking dish by lightly spraying with nonstick cooking spray.
- Make the marinade by whisking together Dijon mustard, honey, minced garlic, and lemon juice until smooth.
- Arrange the salmon fillets skin-side down in the baking dish.
- Season the fillets generously with salt and pepper.
- Add half of the marinade over the salmon fillets, ensuring they are well coated.
- Bake for 15-20 minutes, until the salmon flakes easily with a fork and the glaze is bubbly.
- Garnish with fresh dill or parsley before serving hot.
Notes
For best flavor, use fresh ingredients and consider marinating the salmon for 30 minutes before baking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 70mg
Keywords: salmon, baked salmon, Dijon mustard, healthy dinner, easy recipe