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Tuna Pasta Salad


  • Author: lily
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A refreshing Tuna Pasta Salad that combines tender pasta with tuna, creamy dressing, and crunchy vegetables.


Ingredients

Scale
  • 12 ounces short pasta (rotini, shells, or elbow macaroni)
  • 2 cans tuna, drained well
  • 3/4 cup mayonnaise
  • 1/4 cup Greek yogurt or sour cream
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 2 celery stalks, finely chopped
  • 1/4 cup red onion, finely chopped
  • 3/4 cup peas, thawed if frozen
  • 1/4 cup chopped dill pickles or 2 tablespoons relish
  • 1 tablespoon fresh dill or parsley, chopped
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste

Instructions

  1. Cook the Pasta: Bring a pot of salted water to a boil and cook the pasta until tender, about 8 to 10 minutes. Drain and rinse under cool water.
  2. Prepare the Dressing: In a bowl, mix together mayonnaise, Greek yogurt, lemon juice, Dijon mustard, salt, and black pepper until smooth.
  3. Add the Tuna: Add drained tuna to the dressing and gently flake with a fork.
  4. Incorporate the Veggies: Stir in celery, red onion, peas, dill pickles, and fresh herbs until well combined.
  5. Combine with Pasta: Fold in the cooled pasta, ensuring everything is evenly coated.
  6. Taste and Adjust: Adjust seasoning with more salt, pepper, or lemon juice as desired.
  7. Chill Before Serving: Refrigerate for at least 30 minutes to allow flavors to meld.

Notes

Feel free to customize with your favorite vegetables or herbs.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 40mg

Keywords: tuna salad, pasta salad, easy recipe, summer salad, potluck dish