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Sheet Pan Teriyaki Salmon and Veggies


  • Author: lily
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and easy Sheet Pan Teriyaki Salmon and Veggies dish combining rich teriyaki flavors with healthy salmon and fresh vegetables.


Ingredients

Scale
  • 4 salmon fillets
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1/4 cup teriyaki sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon sesame seeds (optional)
  • Green onions for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Arrange the salmon fillets on a large sheet pan in the center.
  3. Spread the broccoli, red bell pepper, and zucchini around the salmon.
  4. Drizzle 2 tablespoons of olive oil and 1/4 cup of teriyaki sauce over everything.
  5. Season with salt and pepper to taste.
  6. Toss the vegetables gently to coat with the oil and teriyaki sauce.
  7. Place the sheet pan in the oven and bake for 15-20 minutes.
  8. Garnish with sesame seeds and sliced green onions, if desired.

Notes

Leftovers can be stored in an airtight container in the refrigerator for 2-3 days. Reheat in the microwave or oven.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 60mg

Keywords: salmon, teriyaki, sheet pan, healthy, quick meal