Description
A quick and healthy meal featuring salmon fillets glazed with a sweet and tangy honey Dijon sauce, cooked alongside fresh vegetables on a single sheet pan.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup asparagus or any vegetable of choice
Instructions
- Preheat the oven to 400°F (200°C).
- Whisk together Dijon mustard, honey, and olive oil in a small mixing bowl to make the glaze.
- Line a sheet pan with parchment paper for easy cleanup.
- Place the salmon fillets on the sheet pan and arrange vegetables alongside.
- Brush the honey mustard glaze generously over the salmon fillets.
- S sprinkle salt and pepper on the fish and vegetables to taste.
- Bake for 15-20 minutes until the salmon is cooked through and flakes easily with a fork.
- Serve warm, alongside rice, quinoa, or salad.
Notes
For a unique twist, try swapping honey for maple syrup or using a citrus marinade.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Keywords: salmon, honey dijon, sheet pan dinner, quick meal, healthy recipe