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Perfect Protein Waffles


  • Author: lily
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

Delicious and healthy protein-packed waffles, perfect for a nutritious breakfast.


Ingredients

Scale
  • 1/4 cup Egg whites
  • 1/2 cup Protein powder
  • 1 tsp Baking powder
  • 1/3 cup Flour
  • 1/8 tsp Salt
  • 2 tbsp Sweetener
  • 1/2 tsp Vanilla extract
  • 2 tsp Oil
  • 1/4 cup Yogurt
  • 9/16 cup Water

Instructions

  1. Combine the dry ingredients: Egg whites, protein powder, baking powder, flour, salt, and sweetener in a large bowl.
  2. Add the wet ingredients: vanilla extract, oil, yogurt, and water. Whisk until smooth.
  3. Prepare the waffle maker: Preheat according to manufacturer’s instructions.
  4. Cook the waffles: Pour batter into the waffle maker and cook until golden brown and fluffy, about 3-5 minutes.
  5. Serve warm with your favorite toppings like fruits, syrup, or yogurt.
  6. Store leftovers in an airtight container in the fridge or freeze them for longer storage.

Notes

Customize with toppings like fresh fruits, nut butters, or chocolate chips for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Waffle making
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle
  • Calories: 200
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: protein waffles, healthy breakfast, easy waffles, high-protein recipes