Description
Delicious and healthy protein-packed waffles, perfect for a nutritious breakfast.
Ingredients
Scale
- 1/4 cup Egg whites
- 1/2 cup Protein powder
- 1 tsp Baking powder
- 1/3 cup Flour
- 1/8 tsp Salt
- 2 tbsp Sweetener
- 1/2 tsp Vanilla extract
- 2 tsp Oil
- 1/4 cup Yogurt
- 9/16 cup Water
Instructions
- Combine the dry ingredients: Egg whites, protein powder, baking powder, flour, salt, and sweetener in a large bowl.
- Add the wet ingredients: vanilla extract, oil, yogurt, and water. Whisk until smooth.
- Prepare the waffle maker: Preheat according to manufacturer’s instructions.
- Cook the waffles: Pour batter into the waffle maker and cook until golden brown and fluffy, about 3-5 minutes.
- Serve warm with your favorite toppings like fruits, syrup, or yogurt.
- Store leftovers in an airtight container in the fridge or freeze them for longer storage.
Notes
Customize with toppings like fresh fruits, nut butters, or chocolate chips for added flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Waffle making
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 200
- Sugar: 5g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 0mg
Keywords: protein waffles, healthy breakfast, easy waffles, high-protein recipes
