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Italian Minestrone Soup


  • Author: lily
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty Italian soup packed with fresh vegetables, beans, and pasta, perfect for a cozy dinner.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup small pasta (like ditalini or macaroni)
  • Fresh parsley or basil for garnish

Instructions

  1. Heat the olive oil over medium heat in a large pot.
  2. Add the onion and garlic, sauté until fragrant, about 2 minutes.
  3. Stir in the carrots and celery. Cook for about 5 minutes until the vegetables are softened.
  4. Add the zucchini and green beans to the pot. Cook for an additional 3 minutes.
  5. Pour in the diced tomatoes, vegetable broth, and cannellini beans. Season with oregano, basil, salt, and pepper.
  6. Bring the mixture to a boil. Then reduce the heat to low and let it simmer for about 15 minutes.
  7. Add the pasta and cook until al dente, checking package instructions for timing.
  8. Taste the soup and adjust seasoning if necessary.
  9. Serve hot in bowls, garnished with fresh parsley or basil.

Notes

For a richer flavor, consider adding grated Parmesan cheese on top. This soup can also be stored for 4-5 days in the fridge or frozen for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: minestrone, soup, Italian, vegetarian soup, healthy soup, vegetable soup, easy recipe