Tired of heavy pasta weighing you down after dinner? Zucchini noodles with pesto might be exactly what you need in your life. This vibrant, garden-fresh dish delivers all the satisfaction of traditional pasta but leaves you feeling energized instead of sluggish. As someone who’s been crafting plant-based alternatives for years, I’ve perfected this zucchini noodle technique to create a dish that’s both incredibly flavorful and ready in under 15 minutes. In this guide, I’ll share my best tips for choosing zucchini, spiralizing techniques, making quick homemade pesto, and answering common questions about this versatile dish. Whether you’re looking for a light lunch or a nutritious side, these zucchini noodles with pesto will become your new weeknight hero.
Why This Zucchini Noodles with Pesto Recipe Works
- Uses budget-friendly zucchini that’s available year-round
- Requires just 10 minutes of active prep time for maximum convenience
- Perfect for weeknight dinners or meal prep lunches
- Naturally gluten-free, low-carb, and packed with nutrients
- Adaptable to various dietary preferences (vegan, keto, paleo)
Choosing the Right Zucchini for Zucchini Noodles with Pesto
Best Zucchini Varieties for Noodles
Medium-sized zucchini (about 6-8 inches) work best for zucchini noodles with pesto. They provide the ideal balance of firmness and moisture, resulting in noodles that hold their shape without becoming watery. While traditional green zucchini is most common, yellow summer squash also works beautifully and adds appealing color variation.
Buying Tips for Perfect Zucchini Noodles
Look for zucchini with smooth, unblemished skin that feels firm when gently squeezed. Avoid zucchini that’s soft at the ends or has wrinkled skin, as these indicate older produce that may yield soggy noodles. For the best zucchini noodles with pesto, select specimens with a relatively straight shape, which makes them easier to spiralize.
Substitutions for Zucchini Noodles
If zucchini isn’t available, you can substitute:
- Cucumber (for a cooler, more refreshing dish)
- Yellow summer squash
- Butternut squash (for a sweeter, heartier alternative)
- Sweet potatoes (require brief cooking but offer delicious flavor contrast with pesto)
Ingredients & Prep for Zucchini Noodles with Pesto

Zucchini Noodle Essentials
For perfect zucchini noodles with pesto, you’ll need to prepare your vegetables properly. Wash zucchini thoroughly, then trim both ends. There’s no need to peel unless the skin is particularly tough or waxed. For spiralizing, medium zucchini work best as they’re easier to handle and produce longer, more pasta-like strands.
Quick Homemade Pesto Ingredients
- 2 cups fresh basil leaves, packed
- ⅓ cup pine nuts or walnuts
- 2-3 garlic cloves
- ½ cup extra virgin olive oil
- ½ cup freshly grated Parmesan cheese
- Salt and freshly ground black pepper to taste
- Squeeze of lemon juice (optional)
Pantry & Fresh Additions
Consider these flavor-boosting additions to elevate your zucchini noodles with pesto:
- Cherry tomatoes, halved
- Fresh mozzarella pearls
- Toasted pine nuts for garnish
- Red pepper flakes for heat
- Extra basil leaves for garnish
Pinterest is a fantastic source for more quick dinner ideas. Follow our Pinterest page for daily meal inspiration that’s just as simple and delicious as these zucchini noodles!
Step-by-Step Cooking Instructions for Zucchini Noodles with Pesto
Pre-Cooking Prep for Zucchini Noodles
- Thoroughly wash 3-4 medium zucchini and pat dry
- Trim both ends of the zucchini
- Using a spiralizer, create medium-thickness noodles (setting 2 or 3 works best)
- Gently blot the spiralized zucchini noodles with paper towels to remove excess moisture
- For extra-dry zucchini noodles, place them in a colander, sprinkle with ¼ teaspoon salt, and let sit for 10 minutes, then blot dry again
Cooking Method for Zucchini Noodles
For the perfect texture in your zucchini noodles with pesto, use one of these methods:
Raw Method (Recommended for summer):
- Simply toss raw zucchini noodles with pesto and serve immediately for maximum crispness
Quick-Heat Method:
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat
- Add zucchini noodles and toss gently for 1-2 minutes just until barely warmed
- Remove from heat immediately to prevent overcooking
Microwave Method:
- Place zucchini noodles in a microwave-safe bowl
- Cover with a damp paper towel
- Microwave for 30-60 seconds until just warmed
Preparing the Pesto for Zucchini Noodles
- In a food processor, combine basil, nuts, and garlic
- Pulse until coarsely chopped
- With the processor running, slowly drizzle in olive oil until smooth
- Add Parmesan cheese and pulse briefly to combine
- Season with salt and pepper to taste
- Add a squeeze of lemon juice if desired for brightness
Final Assembly of Zucchini Noodles with Pesto
- Place zucchini noodles in a large bowl
- Add 3-4 tablespoons of pesto (start with less, you can always add more)
- Gently toss until noodles are evenly coated
- Add any desired mix-ins like cherry tomatoes or mozzarella
- Garnish with extra basil leaves and pine nuts
- Serve immediately for best texture
Looking for another quick weeknight dinner option? Try our Creamy Ricotta Chicken Orzo One-Skillet Dinner for a comforting meal that’s ready in minutes!
Pro Tips for Perfect Zucchini Noodles with Pesto
Avoiding Soggy Zucchini Noodles
- Don’t salt your zucchini noodles unless you’re planning to drain them thoroughly
- Cook zucchini noodles very briefly or serve them raw for the best texture
- If cooking, use high heat and minimal cooking time (1-2 minutes maximum)
- Serve immediately after combining with pesto to prevent sogginess
- If meal prepping, store zucchini noodles and pesto separately until ready to eat
Tool Recommendations for Zucchini Noodles
- Countertop spiralizer: Creates the most consistent, pasta-like zucchini noodles
- Handheld spiralizer: Good budget option for occasional use
- Y-peeler: Can create wider, fettuccine-like strips if you don’t have a spiralizer
- Julienne peeler: Creates thin, spaghetti-like strips but requires more effort
Storage & Reheating Zucchini Noodles with Pesto
- Store unused pesto in an airtight container with a thin layer of olive oil on top to prevent browning
- Keep raw zucchini noodles in the refrigerator for up to 2 days in a container lined with paper towels
- For meal prep, store zucchini noodles and pesto separately, combining just before serving
- Freezing is not recommended for zucchini noodles as they become mushy when thawed
Flavor Variations for Zucchini Noodles with Pesto
Herb Variations for Zucchini Noodle Pesto
- Arugula Pesto: Replace half the basil with peppery arugula for a zesty kick
- Cilantro-Lime: Substitute cilantro for basil and add lime zest for a Mexican-inspired version
- Mint-Basil: Add fresh mint leaves for a refreshing summer variation
- Sun-Dried Tomato: Blend 1/4 cup of sun-dried tomatoes into your pesto for rich umami flavor
Dietary Adaptations for Zucchini Noodles with Pesto
| Diet Type | Pesto Modification | Additional Notes |
|---|---|---|
| Vegan | Replace Parmesan with nutritional yeast or vegan Parmesan | Add 1 tbsp lemon juice for brightness |
| Dairy-Free | Omit cheese and add 1 tbsp nutritional yeast + extra salt | Increase nuts slightly for richness |
| Nut-Free | Replace pine nuts with sunflower or pumpkin seeds | Adds a different but delicious crunch |
| Keto | Use all olive oil (no substitutions) | Add extra Parmesan for more fat content |
| Paleo | Omit cheese and increase nuts and olive oil | Add 1 tbsp nutritional yeast if desired |
Global Flavor Inspirations for Zucchini Noodles
- Mediterranean: Add olives, feta cheese, and roasted red peppers
- Asian Fusion: Use cilantro, ginger, and cashews in your pesto, top with sesame seeds
- Mexican: Make cilantro pesto with pepitas and serve with avocado and lime
- Greek: Top with diced cucumber, olives, cherry tomatoes, and crumbled feta
For a delicious tangy alternative, check out our Balsamic Glazed Chicken Orzo, another quick and flavor-packed dinner option!
Serving Suggestions for Zucchini Noodles with Pesto
- Top with grilled chicken or shrimp for a complete protein-packed meal
- Pair with a simple side salad dressed in lemon and olive oil
- Serve alongside roasted cherry tomatoes for a burst of complementary flavor
- Add a slice of crusty bread for a more substantial meal
- Enjoy with a crisp Sauvignon Blanc or sparkling water with lemon
FAQs about Zucchini Noodles with Pesto
Can I make zucchini noodles without a spiralizer?
Yes! While a spiralizer creates the most pasta-like strands, you can use a vegetable peeler to create wide ribbons or a julienne peeler for thinner strips. In a pinch, you can even carefully slice zucchini into thin strips using a sharp knife.
Why are my zucchini noodles watery?
Zucchini naturally contains a lot of water. To reduce wateriness, salt your spiralized noodles and let them sit in a colander for 10-15 minutes, then pat them dry with paper towels before using. Also, avoid overcooking, as heat releases more moisture.
Can I make zucchini noodles with pesto ahead of time?
For the best texture, prepare the components separately. Spiralize zucchini and store with paper towels to absorb moisture, and make pesto up to 3 days ahead. Combine just before serving to prevent soggy noodles.
How do I get my kids to try zucchini noodles?
Make it fun! Let kids help with the spiralizing process, which can be entertaining to watch. Start by mixing zucchini noodles with regular pasta to ease the transition, and use a flavorful sauce like pesto that many kids enjoy. Consider calling them “green spaghetti” or another playful name.
Conclusion
Zucchini noodles with pesto offer the perfect solution for quick, nutritious meals that don’t sacrifice flavor. In just minutes, you can transform simple ingredients into a vibrant dish that works for lunch, dinner, or even meal prep. The versatility of this recipe means you can adapt it to whatever you have on hand or your dietary preferences.
Ready to put a fresh spin on dinner tonight? Grab your spiralizer and whip up these zucchini noodles with pesto—I guarantee they’ll become a regular in your meal rotation! And if you love this recipe, be sure to share your creations on social media and tag us. We’d love to see your zucchini noodle masterpieces!
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How to Make Zucchini Noodles with Pesto in Minutes
- Total Time: 15 mins
- Yield: 2 servings 1x
Description
These Zucchini Noodles with Pesto are fresh, light, and bursting with flavor — the perfect quick and healthy meal! Tossed in a vibrant basil pesto, this low-carb pasta alternative comes together in just minutes and tastes absolutely delicious.
Ingredients
3 medium zucchinis, spiralized
1/2 cup fresh basil leaves
1/4 cup grated Parmesan cheese
1/4 cup pine nuts (or walnuts)
1 garlic clove
1/3 cup olive oil
1 tbsp lemon juice
Salt and black pepper, to taste
Cherry tomatoes, halved (optional, for garnish)
Extra Parmesan, for serving
Instructions
1. Spiralize the zucchinis into noodles and set aside on a paper towel to absorb excess moisture.
2. In a food processor, combine basil, Parmesan, pine nuts, garlic, lemon juice, salt, and pepper.
3. Pulse until finely chopped, then slowly drizzle in olive oil while blending until smooth and creamy.
4. Heat a large skillet over medium heat and add 1 tsp olive oil.
5. Add zucchini noodles and sauté for 1–2 minutes, just until slightly tender (do not overcook).
6. Remove from heat and toss immediately with the prepared pesto.
7. Serve topped with cherry tomatoes and extra Parmesan cheese.
Notes
Use store-bought pesto for an even quicker version.
Add grilled shrimp or chicken for a protein boost.
For a vegan option, skip Parmesan or use nutritional yeast instead.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 5g
- Sodium: 310mg
- Fat: 27g
- Saturated Fat: 5g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
Keywords: zucchini noodles, pesto zoodles, healthy pasta alternative, low carb dinner, quick summer meal
