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Craving a quick and delicious seafood dish? Learn how to make mouthwatering miso-glazed salmon in under 30 minutes. Discover the secrets to perfectly cooked, flavorful salmon.

How to Make Miso-Glazed Salmon in Under 30 Minutes


  • Author: SAM
  • Total Time: 25 mins
  • Yield: 4 servings 1x

Description

This Miso-Glazed Salmon is a quick, flavorful, and restaurant-worthy dish that you can make at home in under 30 minutes. The savory-sweet glaze caramelizes beautifully, creating a tender, flaky salmon that’s perfect for a healthy and delicious dinner.


Ingredients

Scale

4 salmon fillets (about 6 oz each)

2 tbsp white miso paste

1 1/2 tbsp soy sauce

1 tbsp honey or maple syrup

1 tbsp rice vinegar

1 tsp sesame oil

1 garlic clove, minced

1 tsp grated fresh ginger

1 tbsp olive oil (for searing)

Sliced green onions and sesame seeds, for garnish

Steamed rice and broccoli, for serving


Instructions

1. In a small bowl, whisk together miso paste, soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger until smooth.

2. Pat the salmon fillets dry and place them on a plate or baking sheet.

3. Brush the miso glaze evenly over the top of each salmon fillet and let marinate for 10–15 minutes (optional for extra flavor).

4. Heat olive oil in a large skillet over medium-high heat.

5. Sear the salmon fillets skin-side down for 3–4 minutes until crispy, then flip and cook another 2–3 minutes.

6. For a caramelized finish, spoon extra glaze over the fillets and broil for 1–2 minutes if desired.

7. Serve hot over steamed rice with broccoli or vegetables, and garnish with sesame seeds and green onions.

Notes

White or yellow miso paste works best for a mild, balanced flavor.

This recipe also works great with cod or trout.

Pair with a side of pickled cucumber or miso soup for a complete meal.

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dinner
  • Method: Pan-Seared
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 390
  • Sugar: 7g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 85mg

Keywords: miso glazed salmon, quick salmon recipe, healthy dinner, 30 minute meals, Asian salmon glaze