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Sick of winter sniffles? Learn how this traditional Italian Penicillin Soup naturally boosts immunity and helps fight cold symptoms with delicious healing power. Discover your wellness secret now!

How Italian Penicillin Soup Fights Colds Like Magic


  • Author: lily
  • Total Time: 15 mins
  • Yield: 4 servings 1x

Description

Italian Penicillin Soup, also known as ‘Stracciatella alla Romana,’ is Italy’s answer to chicken soup — a soothing, protein-packed broth enriched with eggs, Parmesan, lemon, and herbs. It’s light yet nourishing, perfect for fighting off colds or simply warming the soul.


Ingredients

Scale

6 cups chicken broth (homemade or low-sodium)

3 large eggs

1/2 cup grated Parmesan cheese

1 tbsp fresh parsley, finely chopped

1 tbsp fresh lemon juice

Salt and black pepper to taste

1/4 tsp nutmeg (optional)

2 cups baby spinach or escarole (optional)

Crusty bread, for serving


Instructions

1. Bring chicken broth to a gentle simmer in a medium pot over medium heat.

2. In a bowl, whisk together eggs, Parmesan, parsley, lemon juice, and nutmeg until smooth.

3. Reduce heat to low and slowly drizzle the egg mixture into the simmering broth while whisking constantly — this creates delicate egg ribbons.

4. Stir gently for 1–2 minutes until the soup thickens slightly.

5. Add spinach or escarole if using, and simmer just until wilted.

6. Season with salt and pepper to taste.

7. Serve hot, garnished with extra Parmesan and a squeeze of lemon.

Notes

Add cooked shredded chicken for extra protein and heartiness.

For a richer flavor, simmer the broth with garlic and onion before adding the egg mixture.

Use Pecorino Romano instead of Parmesan for a sharper, saltier kick.

This quick, immune-boosting soup is ready in minutes — perfect for when you need cozy comfort fast.

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 160
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 15g
  • Cholesterol: 190mg

Keywords: italian penicillin soup, stracciatella alla romana, cold remedy soup, egg drop parmesan soup, immune boosting soup, chicken broth recipe