Description
Delicious grilled chicken skewers marinated in garlic and Parmesan, perfect for any occasion.
Ingredients
Scale
- 1 lb chicken tenderloins
- 1 Tbsp olive oil
- 1 tsp kosher salt
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ cup butter
- 2 Tbsp minced garlic
- 1 tsp red pepper flakes
- ¼ cup grated Parmesan cheese
- 2 Tbsp chopped fresh parsley
Instructions
- Soak wooden skewers in water for at least 15 minutes to prevent burning.
- Cut chicken tenderloins into bite-sized pieces.
- Toss chicken pieces in a mixing bowl with olive oil, kosher salt, paprika, garlic powder, and onion powder.
- Thread seasoned chicken onto skewers, leaving space between pieces.
- In a separate bowl, whisk together melted butter, minced garlic, red pepper flakes, parsley, salt, black pepper, and grated Parmesan. Reserve half.
- Brush garlic Parmesan sauce on both sides of the skewers.
- Preheat air fryer to 375ºF and cook skewers for 15-18 minutes until chicken reaches 165ºF.
- Remove skewers and brush with remaining garlic Parmesan sauce, then garnish with additional Parmesan and parsley.
Notes
For added flavor, marinate the chicken for 30 minutes to an hour before cooking. Adjust spiciness by modifying the red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 300
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Keywords: chicken skewers, garlic parmesan, grilled chicken, appetizer, easy recipe