Description
A delicious and nutritious meal bringing together the sweet taste of honey and savory flavor of garlic, perfect for weeknight dinners.
Ingredients
Scale
- 4 chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine honey, soy sauce, minced garlic, olive oil, salt, and pepper. Whisk until well mixed.
- Place the chicken breasts in a baking dish and pour the honey garlic mixture over them.
- Bake in the preheated oven for about 20 minutes until cooked through and golden.
- Let the chicken sit for a few minutes, then garnish with chopped green onions and serve warm.
Notes
For added flavor, marinate the chicken in the sauce for an hour or overnight. Adjust sweetness or add spices to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: honey garlic chicken, healthy chicken recipes, quick weeknight dinner