Why Make This Recipe
Dump and Go Crockpot Teriyaki Chicken is a fantastic choice for busy weeknights or lazy weekends. It’s simple, delicious, and requires minimal effort to prepare. You just dump the ingredients in the crockpot and let it cook. The result is a flavorful and healthy meal that you can enjoy with minimal cleanup. This dish is perfect for families, as it brings everyone together around the dinner table without spending hours in the kitchen.
Using a crockpot makes cooking easier and allows the flavors to meld beautifully as the chicken simmers with the teriyaki sauce and vegetables. This recipe is not only tasty but also nutritious, thanks to the addition of fresh broccoli and bell peppers. If you’re looking for a quick meal that will satisfy everyone, this is it!
How to Make Dump and Go Crockpot Teriyaki Chicken
Making this scrumptious dish is incredibly easy and doesn’t require any special skills. Just follow these simple steps to prepare Dump and Go Crockpot Teriyaki Chicken that will impress your family or friends.
Ingredients
To make Dump and Go Crockpot Teriyaki Chicken, you will need:
- 4 boneless, skinless chicken breasts
- 1 cup teriyaki sauce
- 2 cups broccoli florets
- 1 cup sliced bell peppers
- 1 tablespoon sesame oil
- Cooked rice or noodles for serving
Directions
Step 1: Prepare the Chicken
Start by placing the four boneless, skinless chicken breasts in the bottom of your crockpot. Make sure they are spread out evenly so that they cook thoroughly.
Step 2: Add the Teriyaki Sauce
Next, pour 1 cup of teriyaki sauce over the chicken. This will be the main flavor base for your dish. Make sure the chicken is well coated in the sauce.
Step 3: Add the Vegetables
Now, add the 2 cups of broccoli florets and 1 cup of sliced bell peppers to the crockpot. These vegetables will not only add color but also nutrition and crunch to your meal.
Step 4: Drizzle with Sesame Oil
For an extra flavor boost, drizzle 1 tablespoon of sesame oil over the ingredients in the crockpot. This oil will give your dish a nice nuttiness and enhance the overall flavor profile.
Step 5: Cook the Chicken
Cover the crockpot with its lid. Cook the chicken on low for 6-7 hours or on high for 3-4 hours. The low and slow method washes the ingredients in flavors, while cooking on high is great for a quicker option.
Step 6: Shred the Chicken
After cooking, carefully remove the chicken breasts from the crockpot. They will be tender and easy to shred. Use two forks to shred the chicken into bite-sized pieces.
Step 7: Mix and Serve
Stir the shredded chicken back into the crockpot with the sauce and vegetables. Make sure everything is well combined. Serve the teriyaki chicken over cooked rice or noodles for a complete meal.
How to Serve Dump and Go Crockpot Teriyaki Chicken
This dish can be served in various ways. The most popular option is to place the teriyaki chicken over a bed of fluffy cooked rice. Steamed jasmine or brown rice works well, adding a nice texture.
You can also serve the chicken over noodles, like udon or rice noodles, if you prefer. For an extra touch, sprinkle sesame seeds and sliced green onions on top for garnish. This adds a delightful crunch and a fresh appearance to your dish.
Moreover, you can create a stir-fry inspired plate by adding side dishes like spring rolls or a fresh salad. This can complement the flavors of the teriyaki chicken and offer more variety to your meal.
How to Store Dump and Go Crockpot Teriyaki Chicken
If you have leftovers, you can easily store them for later. Here’s how:
- Cool Down: Allow the crockpot to cool for a bit before handling the food. This will prevent steam burns and make it easier to store.
- Use an Airtight Container: Transfer the cooled chicken and its sauce into an airtight container. You can use glass or plastic containers, as long as they seal well to keep the moisture in.
- Refrigerate: The stored teriyaki chicken can be placed in the refrigerator for up to 3-4 days. Make sure to label the container with the date, so you remember when it was made.
- Freezing: If you want to keep it longer, consider freezing it. It can be frozen for 2-3 months. Just remember to divide the chicken into portions before freezing for easier reheating later.
Tips to Make Dump and Go Crockpot Teriyaki Chicken
Use Fresh Ingredients: Fresh produce will enhance the flavor of your dish. Opt for fresh broccoli and bell peppers whenever possible.
Adjust the Sauce: If you like it sweeter, consider adding a little honey or brown sugar to the teriyaki sauce. If you prefer a tangier flavor, a splash of rice vinegar can work wonders.
Check for Doneness: Always check the internal temperature of the chicken to ensure it has reached 165°F (75°C) to be safe to eat.
Add More Vegetables: Feel free to throw in other vegetables you have on hand, like snap peas, carrots, or green beans, for added color and nutrients.
Spice It Up: If you like a bit of heat, consider adding red pepper flakes or sriracha to the sauce for a spicy kick.
Variation
There are many ways to customize Dump and Go Crockpot Teriyaki Chicken based on your preferences. Here are a few variations you can try:
Switch Up the Protein: Instead of chicken breasts, you can use chicken thighs for a juicier option. You might also try tofu or shrimp for a vegetarian or seafood version.
Experiment with Sauces: While teriyaki is delicious, swapping it for orange sauce or soy sauce could give your chicken a different but equally delightful flavor.
Vegetable Substitutes: Feel free to use your favorite vegetables; zucchini, snow peas, or asparagus can all be great substitutes for the broccoli and bell peppers.
FAQs
1. Can I use frozen chicken in this recipe?
Yes, you can use frozen chicken breasts. However, you may need to increase the cooking time by an hour or so. Ensure that the chicken reaches the proper internal temperature of 165°F.
2. Can I make this dish without a crockpot?
While this recipe is designed for a crockpot, you can also prepare it on the stove. Sauté the ingredients in a pan and simmer until the chicken is cooked through.
3. Is teriyaki chicken healthy?
Yes, teriyaki chicken can be a healthy option, especially when paired with plenty of vegetables. Using low-sodium teriyaki sauce can also help reduce the sodium content while still providing great flavor.
4. How can I reheat leftovers?
You can reheat leftovers in the microwave for a quick option. Alternatively, heat it on the stove in a skillet over low heat until warmed through.
5. Can I add noodles directly to the crockpot?
You can cook noodles separately and serve the teriyaki chicken over them, as adding uncooked noodles to the crockpot will change the texture and might make them mushy.
By following this simple and straightforward recipe, you can enjoy a delicious home-cooked meal without spending half the day in the kitchen. Dump and Go Crockpot Teriyaki Chicken is not just easy to make, but it’s also satisfying and healthy. Ready, set, cook!
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Dump and Go Crockpot Teriyaki Chicken
- Total Time: 255 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A simple and delicious crockpot teriyaki chicken recipe that requires minimal effort and brings the family together around the dinner table.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup teriyaki sauce
- 2 cups broccoli florets
- 1 cup sliced bell peppers
- 1 tablespoon sesame oil
- Cooked rice or noodles for serving
Instructions
- Place the chicken breasts in the bottom of the crockpot, spread out evenly.
- Pour teriyaki sauce over the chicken, ensuring it’s well coated.
- Add broccoli florets and sliced bell peppers to the crockpot.
- Drizzle sesame oil over the ingredients for added flavor.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours.
- Remove chicken and shred it with two forks.
- Stir shredded chicken back into the crockpot with the sauce and vegetables. Serve over rice or noodles.
Notes
Use fresh ingredients for the best flavor. Can be customized with different proteins or vegetables.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Crockpot
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: teriyaki chicken, crockpot recipes, easy dinner