Description
A delicious and healthy snack that combines crunchy broccoli and gooey cheddar cheese, perfect for appetizers or as a nutritious treat.
Ingredients
Scale
- 2 cups broccoli florets, chopped
- 1 cup cheddar cheese, shredded
- 1/2 cup almond flour
- 1 egg
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine the chopped broccoli, cheddar cheese, almond flour, egg, garlic powder, salt, and pepper. Mix until well combined.
- Scoop out spoonfuls of the mixture and form into rounds.
- Place the rounds on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until golden and crispy.
- Let cool slightly before serving.
Notes
For best results, use fresh broccoli and feel free to experiment with different cheeses and seasonings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 round
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 70mg
Keywords: broccoli, cheese, appetizers, healthy snacks, vegetarian, baking