Description
Delicious Chicken Caesar Wraps combining chicken, lettuce, Parmesan cheese, and Caesar dressing in a portable tortilla.
Ingredients
Scale
- 2 large flour tortillas (burrito size)
- 2 cups cooked chicken breast, sliced or shredded
- 3 cups romaine lettuce, chopped
- ¼ cup freshly grated Parmesan cheese
- ¼ cup Caesar dressing
- ½ cup croutons, crushed (optional)
- Black pepper, to taste
- Fresh lemon juice (optional)
Instructions
- Gather the ingredients: Start by gathering all your ingredients. Make sure you have your cooked chicken ready.
- Mix the salad: In a large bowl, toss together the chopped romaine lettuce, cooked chicken, and grated Parmesan cheese.
- Add dressing: Drizzle the Caesar dressing over the mixture and toss until evenly coated.
- Optional ingredients: Add crushed croutons and season with black pepper and fresh lemon juice, if desired.
- Warm the tortillas: Warm the tortillas in a skillet over low heat or microwave for 15-20 seconds.
- Assemble the wraps: Lay the warmed tortilla flat, divide the filling, and roll tightly.
- Serve or sear: Slice the wraps in half to serve or sear in a hot skillet for a crispy texture.
Notes
These wraps can be served hot or cold. Consider serving with extra dressing for dipping.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Wrapping
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Chicken Caesar Wraps, easy wraps, lunch ideas, healthy wraps