Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Caramelized Butternut Squash: Tangy Feta Flavor Explosion!

Caramelized Butternut Squash: Tangy Feta Flavor Explosion!


  • Author: lily
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Perfectly roasted butternut squash caramelized to golden perfection, tossed with tangy feta cheese, honey, and herbs — a flavor explosion of sweet, savory, and salty goodness!


Ingredients

Scale

1 medium butternut squash, peeled and cubed

2 tbsp olive oil

1 tbsp honey

1/2 tsp smoked paprika

Salt and pepper to taste

1/3 cup crumbled feta cheese

1 tbsp chopped fresh parsley

1 tsp balsamic glaze (optional)


Instructions

1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.

2. Toss butternut squash cubes with olive oil, honey, smoked paprika, salt, and pepper.

3. Spread evenly on the baking sheet in a single layer.

4. Roast for 25–30 minutes, stirring halfway through, until golden and caramelized.

5. Transfer roasted squash to a serving bowl and sprinkle with crumbled feta.

6. Drizzle with balsamic glaze and garnish with fresh parsley before serving warm.

Notes

Add toasted walnuts or pumpkin seeds for extra crunch.

For a spicy kick, sprinkle with chili flakes before roasting.

This dish pairs beautifully with roasted chicken, pork, or as part of a vegetarian spread.

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 8g
  • Sodium: 290mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: caramelized butternut squash, feta side dish, roasted vegetables, savory sweet recipe