Description
Enjoy all the flavors of a classic hamburger without the fuss of a bun with these versatile and healthy burger bowls.
Ingredients
Scale
- 1 lb ground beef (or turkey)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 4 cups mixed greens (like romaine, spinach, or arugula)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup shredded cheddar cheese (or your preferred cheese)
- 1/2 cup pickles, sliced
- 1/2 cup red onion, thinly sliced
- Your favorite burger sauce or dressing (like ketchup, mustard, or ranch)
Instructions
- In a large skillet over medium heat, cook the ground beef, breaking it apart with a spatula. Season with garlic powder, onion powder, salt, and pepper. Continue cooking until the meat is browned, about 10 minutes.
- While the meat is cooking, wash and chop the vegetables. Get your mixed greens ready, halve the cherry tomatoes, and dice the cucumber.
- In serving bowls, start with a base of mixed greens. Layer on the cooked meat, followed by cucumbers, cherry tomatoes, pickles, red onion, and finish with shredded cheese.
- Drizzle your favorite sauce over the top and enjoy your burger bowl fresh!
Notes
Customize toppings and sauces to suit your taste. Consider storing sauce separately if making ahead.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: burger bowls, healthy recipes, meal prep, easy dinner, customizable bowls