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Beast Blender Smoothie


  • Author: lily
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A nutritious and delicious smoothie packed with fresh fruits, spinach, and healthy fats, perfect for breakfast or a snack.


Ingredients

Scale
  • 1 banana
  • 1 cup spinach
  • 1 cup almond milk
  • 1 tablespoon peanut butter
  • 1 tablespoon chia seeds
  • 1/2 cup Greek yogurt
  • 1/2 cup mixed berries

Instructions

  1. Add all ingredients to your blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy your healthy smoothie!

Notes

Serve immediately for the best taste. Garnish with fresh berries or chia seeds if desired.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 5mg

Keywords: smoothie, healthy, breakfast, snack, vegan, fruits, spinach