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Air Fryer Parmesan Wings


  • Author: lily
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Crispy and flavorful Air Fryer Parmesan Wings, perfect for snacks or appetizers with less oil than traditional frying.


Ingredients

  • Chicken wings
  • Parmesan cheese
  • Garlic powder
  • Paprika
  • Salt
  • Pepper
  • Optional spices (like cayenne pepper or Italian seasoning)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large mixing bowl, add chicken wings and sprinkle with garlic powder, paprika, salt, pepper, and any optional spices. Toss to coat.
  3. Arrange the wings in a single layer in the air fryer basket.
  4. Cook for 25-30 minutes, flipping halfway through for even crispiness.
  5. Remove wings and sprinkle with Parmesan cheese while hot.
  6. Serve with your favorite dipping sauce.

Notes

For extra crispiness, pat the wings dry before seasoning. Experiment with different spices for variety.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 80mg

Keywords: Air Fryer, Chicken Wings, Appetizer, Parmesan, Snack, Easy Recipes