Description
Delicious banana-filled egg rolls made crispy in the air fryer, offering a healthier twist on a tasty dessert.
Ingredients
Scale
- 2 ripe bananas
- 4 spring roll wrappers
- 1 teaspoon cinnamon
- 1 tablespoon brown sugar
- Cooking spray or oil for brushing
Instructions
- Preheat the air fryer to 380°F (190°C).
- Mash the bananas in a bowl and mix in cinnamon and brown sugar.
- Place a spring roll wrapper flat, spoon 1-2 tablespoons of banana mixture in the center, and roll tightly, sealing the edges.
- Brush the rolls with cooking spray or oil.
- Arrange egg rolls in a single layer in the air fryer basket and cook for 7-8 minutes until golden and crispy.
- Serve warm, optionally dusted with powdered sugar or alongside a dipping sauce.
Notes
Use ripe bananas for the best flavor. Ensure egg rolls are sealed well to prevent leaking during cooking.
- Prep Time: 15
- Cook Time: 8
- Category: Dessert
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 egg roll
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: banana egg rolls, air fryer dessert, quick dessert recipes, healthy snacks, easy recipes