Tired of serving the same boring vegetable sides that everyone pushes around their plates? I was too, until I discovered the magic of Maple-Glazed Brussels Sprout Skewers. These caramelized green gems thread onto skewers with a sticky-sweet maple glaze that transforms even the most notorious Brussels sprout haters into devoted fans. As someone who’s spent years perfecting plant-based recipes that don’t compromise on flavor, I can confidently say these skewers are a game-changer for holiday gatherings, weeknight dinners, or impressive appetizers that will have everyone asking for your secret.
In this recipe guide, I’ll walk you through selecting the perfect sprouts, mastering the ideal maple glaze consistency, and achieving that coveted caramelization that makes these skewers irresistible. You’ll learn my time-saving prep techniques, cooking temperature tips, and creative serving suggestions that elevate this dish from simple vegetable side to showstopping feature.
Why These Maple-Glazed Brussels Sprout Skewers Work
- Uses affordable, seasonal vegetables available year-round (but best in fall/winter)
- Prep and skewer ahead of time for stress-free entertaining
- Versatile as an appetizer, side dish, or plant-based main course
- Perfect balance of sweet maple glaze with savory roasted sprouts
- Can be prepared in the oven, on the grill, or in an air fryer
Choosing the Right Brussels Sprouts for Maple-Glazed Skewers
Best Brussels Sprouts for This Recipe
The foundation of perfect Maple-Glazed Brussels Sprout Skewers starts with selecting the right sprouts. Look for bright green, firm brussels sprouts that feel heavy for their size. Smaller sprouts (about 1-1.5 inches in diameter) work best for skewers as they cook more evenly and develop a better caramelized exterior. Avoid sprouts with yellowing leaves or soft spots, as these indicate age and may result in bitter flavors.
Shopping Tips
When shopping for brussels sprouts, try to find them still attached to their stalk for maximum freshness. If buying loose sprouts, select ones of similar size to ensure even cooking. Fall and winter bring the sweetest, most flavorful brussels sprouts, making this the perfect seasonal recipe for holiday gatherings. For organic options, check your local farmers’ market for unique heirloom varieties.
Substitutions
If brussels sprouts aren’t available, you can adapt this maple-glazed skewer recipe using:
- Baby bok choy (halved)
- Small cauliflower or broccoli florets
- Pearl onions
- Cubed butternut squash (though cooking time will increase)
For a comforting fall meal, pair these skewers with my Creamy Butternut Squash Soup for a delicious seasonal feast!
Ingredients & Prep for Maple-Glazed Brussels Sprout Skewers
Brussels Sprout Prep Essentials
Proper preparation is crucial for transforming these often-maligned vegetables into crave-worthy skewers. Start by trimming the woody stem end of each sprout and removing any discolored outer leaves. For larger sprouts (over 1.5 inches), cut them in half lengthwise to ensure even cooking and maximum surface area for caramelization. If using wooden skewers, soak them in water for at least 30 minutes before use to prevent burning.
Maple Glaze Ingredients
- Pure maple syrup (¼ cup) – The real stuff, not pancake syrup
- Olive oil (2 tablespoons) – Extra virgin for best flavor
- Dijon mustard (1 tablespoon) – Adds tanginess that balances the sweetness
- Garlic powder (½ teaspoon) – For savory depth
- Smoked paprika (¼ teaspoon) – Provides subtle smokiness
- Sea salt (½ teaspoon) – Enhances all flavors
- Black pepper (¼ teaspoon) – Freshly ground
Pantry Staples
Keep these items on hand to elevate your Maple-Glazed Brussels Sprout Skewers:
- Apple cider vinegar (a splash adds brightness)
- Red pepper flakes (optional, for heat lovers)
- Fresh herbs (thyme or rosemary work beautifully)
- Toasted nuts (pecans or walnuts for garnish)
For a stunning appetizer spread, serve these skewers alongside my Burrata and Oven-Roasted Tomato Salad for a combination that will impress any guest!
Step-by-Step Cooking Instructions for Maple-Glazed Brussels Sprout Skewers
Pre-Cooking Prep for Brussels Sprout Skewers
- Preheat your oven to 425°F (220°C) or heat grill to medium-high.
- In a large bowl, whisk together maple syrup, olive oil, Dijon mustard, garlic powder, smoked paprika, salt, and pepper.
- Add prepared brussels sprouts to the bowl and toss until thoroughly coated.
- Let marinate for 15 minutes to absorb flavors.
- Thread brussels sprouts onto skewers, leaving small spaces between each piece for even heat circulation.
Cooking Method for Brussels Sprout Skewers
Oven Method:
- Place skewers on a parchment-lined baking sheet, ensuring they don’t touch.
- Roast for 15-20 minutes, turning halfway through.
- For extra caramelization, brush with reserved glaze at the 10-minute mark.
Grill Method:
- Place skewers over medium-high heat (about 375-400°F).
- Grill for 3-4 minutes per side until grill marks appear.
- Move to indirect heat and continue cooking for another 5 minutes.
Doneness Check for Brussels Sprout Skewers
Your Maple-Glazed Brussels Sprout Skewers are perfectly cooked when:
- The edges are deeply caramelized and slightly crispy
- The centers are tender when pierced with a fork
- The maple glaze has reduced to a sticky consistency
- The sprouts have bright green interiors (not grey or mushy)
Resting for Brussels Sprout Skewers
Let skewers rest for 2-3 minutes after cooking. This allows the maple glaze to set slightly and flavors to distribute evenly. For a final flavor boost, drizzle with a small amount of reserved glaze (that hasn’t touched raw vegetables) and sprinkle with finely chopped fresh herbs.
Looking for more delicious skewer ideas? Check out my Chicken Fajitas recipe for another crowd-pleasing option!
Pro Tips for Perfect Maple-Glazed Brussels Sprout Skewers
Avoiding Tough or Burnt Brussels Sprout Skewers
- Size matters: Cut larger sprouts in half for even cooking
- Don’t overcrowd: Leave space between sprouts on skewers for heat circulation
- Rotate frequently: Turn skewers every 5-7 minutes when cooking
- Watch the glaze: The high sugar content in maple syrup can burn quickly, so monitor closely
- Par-boil option: For extra-large sprouts, blanch for 2 minutes before glazing and skewering
Tool Recommendations for Brussels Sprout Skewers
- Metal skewers: Conduct heat better than wooden ones for more even cooking
- Silicone brush: Perfect for applying additional glaze during cooking
- Rimmed baking sheet: Contains any dripping glaze when oven-roasting
- Grill basket: Helpful alternative if you prefer not to skewer
- Instant-read thermometer: Helps gauge grill temperature for perfect results
Storage & Reheating Brussels Sprout Skewers
- Make ahead: Prep and glaze sprouts up to 24 hours in advance, but skewer just before cooking
- Refrigeration: Store leftovers in airtight container for up to 3 days
- Reheating: For best results, remove cold sprouts from skewers and reheat in 375°F oven for 5-7 minutes
- Avoid microwaving: This will make sprouts soggy instead of crisp
Find more incredible fall dessert ideas for your meal on my Pinterest board where I’ve collected dozens of perfect sweet endings to serve after these delicious skewers!
Flavor Variations for Maple-Glazed Brussels Sprout Skewers
Spicy Twist for Brussels Sprout Skewers
Transform these skewers with a kick of heat by adding:
- 1 teaspoon sriracha or hot sauce to the glaze
- ½ teaspoon cayenne pepper for serious spice lovers
- Thinly sliced jalapeños threaded between sprouts
- A drizzle of hot honey instead of additional maple syrup
- Cracked black pepper and red pepper flakes as finishing garnish
Dietary Adaptations for Brussels Sprout Skewers
| Dietary Need | Adaptation | Key Ingredients |
|---|---|---|
| Vegan | Already compliant | Use maple syrup, olive oil, dijon |
| Keto | Low-carb version | Replace maple with sugar-free syrup or monk fruit sweetener |
| Paleo | Ancient ingredients | Use coconut oil instead of olive oil, omit dijon |
| Gluten-Free | Naturally compliant | Ensure dijon is certified gluten-free |
| Oil-Free | Reduced fat | Use vegetable broth and reduced maple syrup |
Global Flavors for Brussels Sprout Skewers
- Asian-Inspired: Replace maple with equal parts honey and soy sauce, add ginger and sesame oil
- Mediterranean: Use honey instead of maple, add lemon zest and oregano
- Indian Fusion: Incorporate curry powder, coconut milk, and a touch of maple
- Mexican Twist: Add lime zest, cumin, and chili powder to the glaze
For dessert after these delicious skewers, try my Blackberry Cobbler with Graham Cracker Crust for a perfect sweet ending!
Serving Suggestions for Maple-Glazed Brussels Sprout Skewers
Elevate your Maple-Glazed Brussels Sprout Skewers with these perfect pairings:
As an Appetizer:
- Serve standing upright in a shallow dish of sea salt
- Offer a side of tangy yogurt dip with lemon and herbs
- Present alongside a cheese board with sharp cheddar and goat cheese
As a Side Dish:
- Pair with roasted chicken or turkey
- Serve alongside wild rice pilaf with dried cranberries
- Complement with sweet potato puree for a fall-inspired plate
As a Main Course Component:
- Arrange over creamy polenta with roasted mushrooms
- Serve with quinoa and roasted chickpeas for a complete plant-based meal
- Include in a harvest bowl with farro, roasted beets, and tahini dressing
Beverage Pairings:
- Sparkling water with apple cider vinegar and sage
- Hot apple cider with cinnamon
- Kombucha with ginger notes
For another flavorful dinner idea that pairs wonderfully with these skewers, check out my Butter Chicken Masala recipe for a complete meal plan!
FAQs About Maple-Glazed Brussels Sprout Skewers
Can I make these Brussels sprout skewers ahead of time?
You can prep the brussels sprouts and make the maple glaze up to 2 days ahead. Store separately in the refrigerator. I recommend skewering just before cooking for best results. You can also fully cook them up to 4 hours ahead and serve at room temperature.
Why are my Brussels sprouts bitter?
Bitterness usually comes from overcooking or using sprouts past their prime. Choose fresh, firm sprouts and don’t exceed the recommended cooking times. The maple glaze also helps counteract any natural bitterness.
Can I cook these Brussels sprout skewers in an air fryer?
Absolutely! Preheat your air fryer to 375°F, arrange skewers in a single layer (you may need to trim skewers to fit), and cook for 10-12 minutes, turning halfway through.
How do I prevent wooden skewers from burning?
Soak wooden skewers in water for at least 30 minutes before using. For extra protection, wrap the exposed ends in foil, especially if grilling.
Can I use frozen Brussels sprouts for this recipe?
Fresh is best for this recipe, as frozen sprouts tend to become mushy when roasted. If frozen is your only option, thaw completely, pat very dry, and reduce cooking time by about 20%.
Conclusion
Maple-Glazed Brussels Sprout Skewers represent everything I love about modern vegetable cooking – taking a traditionally underappreciated ingredient and transforming it into something crave-worthy through simple but thoughtful preparation. The magical combination of caramelized edges, tender centers, and that irresistible sweet-savory maple glaze converts even the most dedicated brussels sprout skeptics.
What I find most beautiful about this recipe is its versatility. Serve these skewers as elegant appetizers at your next dinner party, as a weeknight side dish that elevates any meal, or even as part of a plant-focused main course. The presentation on skewers makes for a dramatic serving option that’s sure to impress.
I encourage you to make this recipe your own – experiment with the spice variations, try different cooking methods, and discover which serving suggestions work best for your taste. And when you do make them, I’d love to see your results! Join thousands of other home cooks who’ve fallen in love with these skewers by sharing your creations on social media.
Remember, great cooking is about transformation – not just of ingredients, but of expectations. Who knew brussels sprouts could be the star of the show?
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Maple-Glazed Brussels Sprout Skewers: 5 Mouthwatering Tips
- Total Time: 30 mins
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Crispy, caramelized Brussels sprouts brushed with a sweet maple glaze and roasted on skewers — a fun, flavorful twist on a classic veggie side that’s impossible to resist.
Ingredients
1 lb Brussels sprouts, trimmed and halved
2 tbsp olive oil
2 tbsp pure maple syrup
1 tbsp balsamic vinegar
1/2 tsp salt
1/4 tsp black pepper
4–6 wooden or metal skewers
1 tbsp chopped toasted pecans (optional)
1/2 tsp crushed red pepper flakes (optional)
Instructions
1. Preheat oven to 425°F (220°C) or preheat grill to medium-high.
2. In a bowl, whisk together olive oil, maple syrup, balsamic vinegar, salt, and pepper.
3. Toss Brussels sprouts in the glaze until evenly coated.
4. Thread Brussels sprouts onto skewers, leaving a bit of space between each piece.
5. Arrange on a baking sheet or grill and roast for 18–22 minutes, turning halfway, until golden and caramelized.
6. Brush with extra glaze and sprinkle with toasted pecans or red pepper flakes before serving.
Notes
Soak wooden skewers in water for 15 minutes before using to prevent burning.
Use smaller sprouts for quicker, more even cooking.
Add a drizzle of Dijon mustard to the glaze for a tangy punch.
Sprinkle crumbled bacon over the skewers for a smoky twist.
Serve warm as a party appetizer or side with grilled meats.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Side Dish
- Method: Roasted / Grilled
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 160
- Sugar: 8g
- Sodium: 190mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: maple brussels sprouts, glazed vegetable skewers, holiday side, sweet savory vegetables