Why Make This Recipe
Parmesan Crusted Chicken Sheet Pan Dinner is a delightful meal that brings together tender chicken breasts, crispy potatoes, and fresh green beans—all in one dish! Not only is it delicious, but it is also straightforward to prepare, making it perfect for busy weeknights or casual family dinners. The combination of flavors from the Parmesan and garlic creates a savory dish that everyone will love. Plus, the use of a sheet pan means minimal cleanup, allowing you to enjoy your meal without the stress of extensive washing up afterward.
How to Make Parmesan Crusted Chicken Sheet Pan Dinner
Making Parmesan Crusted Chicken Sheet Pan Dinner is simple and doesn’t require complicated techniques. Here’s how you can put together this scrumptious meal:
Ingredients
- 1 1/2 lb chicken breast (about 3-4 pieces, approx. 1 inch thick)
- 2 tablespoons olive oil (for chicken)
- 2 garlic cloves, minced (for chicken)
- 1/3 cup grated Parmesan cheese (for chicken)
- 1/3 cup breadcrumbs (Italian or plain; for plain, add 1 teaspoon Italian seasoning!)
- 1/2 teaspoon cracked pepper (for chicken)
- 1/2 – 3/4 teaspoon sea salt (for chicken)
- 2 lb red potatoes, cut into bite-sized pieces (quarter small potatoes; cut larger potatoes into 6ths or 8ths)
- 1-2 garlic cloves, minced (for potatoes)
- 2 tablespoons olive oil (for potatoes)
- 2 tablespoons grated Parmesan cheese (for potatoes)
- Salt and pepper to taste (for potatoes)
- 1 lb fresh green beans, ends trimmed
- 1 tablespoon olive oil (for green beans)
- 1 garlic clove, minced (for green beans)
- 1 tablespoon Parmesan cheese (optional for green beans)
- Salt and pepper to taste (for green beans)
Directions
Preheat the Oven: Start by preheating your oven to 425°F (220°C). This temperature will help cook the chicken and veggies evenly while giving them a nice crisp.
Prepare the Sheet Pan: To make cleaning easier, line a sheet pan with parchment paper. If you don’t have parchment paper, spray the pan with cooking oil to prevent sticking.
Season the Potatoes: In a medium bowl, toss the bite-sized pieces of red potatoes with 2 tablespoons of olive oil, 1-2 minced garlic cloves, 2 tablespoons of grated Parmesan cheese, and salt and pepper to taste. Stir well to evenly coat all the potatoes.
Roast the Potatoes: Spread the seasoned potatoes on one-third of the sheet pan. Place the pan in the preheated oven and let them cook for about 10-15 minutes. If you like your potatoes crispy, leave them in for an extra 5 minutes.
Prepare the Chicken: While the potatoes are roasting, take another medium bowl and combine the chicken breasts, 2 tablespoons of olive oil, 2 minced garlic cloves, 1/3 cup grated Parmesan cheese, 1/3 cup breadcrumbs, cracked pepper, and sea salt. Mix it well to coat the chicken evenly.
Add the Chicken: After the potatoes have cooked for about 10-15 minutes, take the sheet pan out of the oven and add the coated chicken to the remaining space on the pan.
Prepare the Green Beans: In the same bowl you used for the chicken, toss the fresh green beans with 1 tablespoon of olive oil, 1 minced garlic clove, and salt and pepper to taste. You can also add 1 tablespoon of Parmesan cheese for extra flavor, if desired.
Combine Everything: Once you’ve prepared the green beans, add them to the sheet pan with the chicken and potatoes. Make sure everything is spread out evenly for the best cooking.
Bake: Place the whole sheet pan back in the oven and let it bake for about 25 minutes. Check that the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
Crisp the Potatoes (Optional): If you want extra crispy potatoes, you can turn on the broiler for the last 4-5 minutes of cooking. This will give your potatoes a beautiful golden color.
Serve: Once everything is cooked and aromatic, take the pan out of the oven and let it cool for several minutes before serving. This will help everything set a little and make it easier to dish up.
How to Serve Parmesan Crusted Chicken Sheet Pan Dinner
To serve this delicious meal, simply plate portions of the crispy Parmesan crusted chicken, roasted red potatoes, and fresh green beans on a platter. You can serve it with a fresh green salad on the side for an added crunch and some nice colors. Don’t forget to sprinkle some extra Parmesan cheese over the top for that finishing touch. This dish pairs well with a chilled glass of white wine or lemonade, depending on your preference.
How to Store Parmesan Crusted Chicken Sheet Pan Dinner
To store leftovers, make sure the dish has cooled down completely. Transfer any leftover chicken, potatoes, and green beans into an airtight container. You can keep the container in the refrigerator for up to 3-4 days. Ensure to separate the chicken and veggies if possible to maintain the textures.
When you’re ready to eat the leftovers, you can reheat in the oven at a low temperature or in the microwave. Microwaving will be quicker but reheating in the oven will help retain some of the crispiness.
Tips to Make Parmesan Crusted Chicken Sheet Pan Dinner
Chicken Thickness: Make sure your chicken breasts are of even thickness to ensure they cook evenly. If they are uneven, you can pound them a little with a meat mallet.
Customization: Feel free to customize the vegetables according to what you like or have on hand. Carrots, bell peppers, or zucchini can be great additions to this dish.
Crispiness: For extra crispy cheese on the chicken, consider broiling it for the last few minutes of cooking, but keep a close eye to avoid burning.
Seasoning: Adjust the seasoning based on your taste preferences. You can add more herbs or spices to the chicken coating for added flavor.
Meal Prep: This recipe is perfect for meal prepping. You can prepare everything ahead of time for a quick dinner during busy weekdays.
Variation
While the Parmesan Crusted Chicken Sheet Pan Dinner is delicious as it is, you can try a few variations to keep things interesting:
Herbed Chicken: Instead of plain breadcrumbs, use seasoned breadcrumbs or add a mix of dried herbs like rosemary and thyme to the chicken mix for an aromatic twist.
Spicy Kick: If you enjoy spicy food, add some red pepper flakes into the chicken mixture for some heat.
Cheesy Potatoes: For even richer potatoes, mix in some shredded cheese before roasting or add some cheese to the potatoes in the last few minutes of cooking.
FAQs
1. Can I use frozen chicken?
Yes, you can use frozen chicken, but it will increase the cooking time. Make sure the chicken is fully thawed to ensure even cooking.
2. What can I substitute for green beans?
You can substitute green beans with other vegetables like asparagus, broccoli, or Brussels sprouts, depending on your taste preference.
3. How can I know when the chicken is done?
Use a meat thermometer! The internal temperature of cooked chicken should reach at least 165°F (74°C) to ensure it’s safe to eat.
4. Can I make this recipe ahead of time?
Yes, you can prep the chicken and vegetables in advance and store them in the fridge in airtight containers. Just toss everything on the sheet pan when you’re ready to cook.
5. What is the best way to reheat leftovers?
For the best results, reheat your leftovers in the oven at low heat to maintain the crispiness. Microwaving is faster but may result in soggy textures.
Print
Parmesan Crusted Chicken Sheet Pan Dinner
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A delicious and easy one-pan meal featuring tender chicken breasts, crispy potatoes, and fresh green beans.
Ingredients
- 1 1/2 lb chicken breast (about 3–4 pieces, approx. 1 inch thick)
- 2 tablespoons olive oil (for chicken)
- 2 garlic cloves, minced (for chicken)
- 1/3 cup grated Parmesan cheese (for chicken)
- 1/3 cup breadcrumbs (Italian or plain)
- 1/2 teaspoon cracked pepper (for chicken)
- 1/2 – 3/4 teaspoon sea salt (for chicken)
- 2 lb red potatoes, cut into bite-sized pieces
- 1–2 garlic cloves, minced (for potatoes)
- 2 tablespoons olive oil (for potatoes)
- 2 tablespoons grated Parmesan cheese (for potatoes)
- Salt and pepper to taste (for potatoes)
- 1 lb fresh green beans, ends trimmed
- 1 tablespoon olive oil (for green beans)
- 1 garlic clove, minced (for green beans)
- 1 tablespoon Parmesan cheese (optional for green beans)
- Salt and pepper to taste (for green beans)
Instructions
- Preheat oven to 425°F (220°C).
- Line a sheet pan with parchment paper or spray with cooking oil.
- In a medium bowl, toss potatoes with 2 tablespoons olive oil, 1-2 minced garlic cloves, 2 tablespoons grated Parmesan cheese, and salt and pepper.
- Spread seasoned potatoes on one-third of the sheet pan and roast for 10-15 minutes.
- In another bowl, mix chicken with 2 tablespoons olive oil, 2 minced garlic cloves, 1/3 cup grated Parmesan cheese, 1/3 cup breadcrumbs, cracked pepper, and sea salt.
- Add chicken to the sheet pan after the potatoes have cooked for 10-15 minutes.
- Toss green beans with 1 tablespoon olive oil, 1 minced garlic clove, salt, pepper, and optional Parmesan cheese.
- Add green beans to the sheet pan with chicken and potatoes.
- Bake for about 25 minutes, checking that chicken reaches an internal temperature of 165°F (74°C).
- For crispy potatoes, broil for an additional 4-5 minutes if desired.
- Let cool for several minutes before serving.
Notes
Serve with a fresh green salad and extra Parmesan cheese on top. Pairs well with white wine or lemonade.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 75mg
Keywords: chicken, sheet pan dinner, easy recipe, family meal, Parmesan